No video selected. Tap “Upload Exercise Video” and select a recorded clip from your phone.Analysis window: first 10 seconds
How to use: Record yourself doing an exercise, then upload the clip here. Works best in Chrome or Safari with internet enabled — the AI pose model loads on demand. Keep your full body in frame.
2. Uploaded Video Preview + Calibration Overlay
Your uploaded video preview will appear here.
The analyzer scans up to 10 seconds.
The analyzer scans up to 10 seconds.
Waiting for a video upload.
3. Critical Technique Score
Overall Form Score
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Upload a video to begin
4. Detailed Observations
⚠️ Waiting for analysis
Select an exercise, upload a recorded video, then tap “Analyze Uploaded Video.”
5. Rep / Phase Review
Rep or phase estimates will appear after analysis. Phase estimates are based on landmark changes and may vary with camera angle.
6. Correction Priorities
- Upload a video to receive strict correction priorities.
Safety Note
This is coaching-style form feedback, not medical advice. Stop any movement that causes sharp pain, dizziness, numbness, joint instability, or unusual symptoms.